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I Am Sad
Pastoral help for sadness, grief, and loneliness, with Scripture and prayers for hard days.
Sadness is part of every human life, and the Bible does not ask you to hide it. These reflections name what you may be feeling, ask honestly where God is in it, and offer prayers, verses, and practical next steps.
If you are thinking about harming yourself, please reach out now. In the U.S., call or text 988 to reach the Suicide & Crisis Lifeline, or call 911 in an emergency. You do not have to carry this alone.
Naming What You Feel
Honest words for sadness that lingers, unhappiness, and not feeling like yourself.
Where Is God When I Am Sad?
What Scripture says about sadness and the God who draws near to the brokenhearted.
Prayers, Verses, and Asking for Help
Words to pray, verses to hold onto, and how to reach out.
Keep Praying
Prayers for the hardest hours of the day and night.